Executive Function Skills Every ADHD Child Needs (And How to Build Them)
Rana Lustyan Rana Lustyan

Executive Function Skills Every ADHD Child Needs (And How to Build Them)

"I just don't understand why my brilliant kid can't remember to bring home their math worksheet." Sound familiar?

If you've ever wondered how your child can build an elaborate Minecraft castle but forgets to pack their lunch, you're not alone. The answer isn't about intelligence or effort—it's about executive function.

Think of executive function as your brain's personal assistant. For some kids, this assistant runs a tight ship. For ADHD brains? Well, let's just say their assistant is having some technical difficulties. The good news? Executive function skills can absolutely be taught and strengthened.

Using what I call the P.O.S.I.T.I.V.E. framework, we're going to build these crucial skills in a way that feels like games rather than drills. Because every ADHD child deserves to see their challenges through a positive lens while developing real capabilities that last a lifetime.

Discover the 8 essential executive function skills and how to build them with strategies that actually work for ADHD brains...

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The ADHD Morning Routine That Actually Works (Step-by-Step Guide)
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The ADHD Morning Routine That Actually Works (Step-by-Step Guide)

Does your morning routine feel like you're stuck in your own personal Groundhog Day? You know the scene—alarms ignored, backpacks forgotten, and somehow you're always running late despite starting earlier than everyone else in the neighborhood?

Here's the thing: it's not your child's fault, and it's definitely not yours. Most morning routines are designed for neurotypical brains that can juggle multiple tasks and remember sequences naturally. But ADHD brains? They need a completely different playbook.

After working with hundreds of families, I've discovered the secret isn't adding more structure or starting earlier (though we've all tried that!). It's about designing a morning routine that actually fits how your child's amazing brain works.

Ready to transform those chaotic mornings into launching pads for confident days? Let me show you the 4-step framework that's changed everything for families just like yours...

Continue reading to discover the visual strategies, timing techniques, and troubleshooting tips that make mornings work for ADHD brains...

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Why Traditional Parenting Fails ADHD Kids (And What Actually Works Instead)
Rana Lustyan Rana Lustyan

Why Traditional Parenting Fails ADHD Kids (And What Actually Works Instead)

Ever feel like you're speaking a different language with your ADHD child?

That moment when you've tried every parenting trick in the book, but nothing seems to stick? Here's what changed everything for thousands of families: your child isn't broken, and neither are you—you just need different tools.

Think about your favorite boss (stay with me here). Did they inspire you with clear direction and celebration of wins? Or did they micromanage and constantly point out mistakes? Your ADHD child's brain works exactly the same way—they respond to positive reinforcement, not punishment.

The problem isn't willpower. It's wiring. And once you understand how your child's amazing brain actually works, everything shifts from chaos to confidence.

Ready to discover the game-changing strategies that work WITH your child's neurology instead of against it?

[Continue reading to learn the 4 research-backed techniques that transform morning meltdowns, homework battles, and daily struggles...]

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